Try Bodybuzz with an Intro Session – 50% Off

San Diego & Los Angeles | At-home

Newport Beach Studio

At-home Personal Training in San Diego & Los Angeles

Newport Beach Studio Intro Class

Hear from our members

If you are looking for a new but very worthwhile workout but you hate the gym this is it! Conrad is awesome, we have a great time, and I’m losing inches! So exciting! Getting more time every week. I love seeing this progress! I love the feeling of the EMS too so that’s a bonus.

Heather W.

2023-10-06

The first time I did this, I was sore for 4 days lol but in the best way. It works out muscles I don’t typically work out.

Melissa F.

2023-08-24

Prior to Bodybuzz I was having trouble fitting into any of my pants. That’s still the case but literally because they are too big now instead of too small! My body is tighter and toned – the results are very visible.

Rachel K.

2023-09-13

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At 71 years of age, it took some convincing from the love of my life to try this technique. 2 years ago I decided to finally bring my blood sugars down and eat correctly. I went from 252 pounds down to 170 and lost some muscle also. 4 months after starting this, I look better than I did in my 40’s. Conrad is the best. Simple exercises for 25 minutes with “stimulation” and gradually getting more difficult have resulted in muscle definition, greater flexibility, and great balance. Recovery is also awesome. It’s great for the mind. We are doing this as a couple. Other Trainers underperform. This is the best.

Ephraim B.

2023-01-13

Believe it – Bodybuzz EMS workouts are an amazing workout for so many reasons. I saw real changes in my body in less than a month –changes I had never experienced before from cardio programs or from working out with personal trainers for years.

Priscilla J.

2023-09-24

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Benefits

Bespoke Experience

Clinically-Proven, FDA-Cleared EMS Technology

Expert Personal Trainers

Time-Efficient, Joint-friendly, Intense 20-Min Workout

Recovery & Pain Management

Full-body, Low-Impact Exercise

Frequently asked questions

Workouts are 20 minutes long and equate to almost 2 hours of resistance training. Sessions are slotted in 45 minute increments to allow time to suit up, suit down and provide a non-rushed experience.

With our EMS Workout you get a total body workout in 20 minutes. This is only made possible by using the EMS suit. The suit simultaneously provides Electrical Muscle Stimulation to all major muscle groups. The stimulation is completely customizable per muscle group and per person. The workout is as intense as desired while remaining low-impact, safe, and effective.

No! We always stay under the pain threshold. It should feel challenging but not painful, if it feels uncomfortable we reduce it.

Most of our members report seeing differences in the mirror in just one month! We’ve had clients show positive body composition changes within 5 sessions.

No, you do not have to purchase the suit! We offer a variety of suit sizes to fit every body and you will receive a set of base layers in your size with the purchase of your Bodybuzz membership.

Yes, we do! We have a studio in Newport Beach, CA. Visit us.

We currently serve San Diego, Newport Beach, and the West Side of Los Angeles. We are expanding into additional cities just as fast as we can hire and certify elite-level personal trainers. If you are a personal trainer interested in joining the team we’d love to talk with you!

You can book a session in our studio here.

Ready to get started?

Book an EMS Session today and begin your journey to a better you.

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CLINICALLY PROVEN and equally fun

Clinical results of Whole-Body EMS show that EMS helps increases muscle and strength, slow the process of bone loss, and mimics intense exercise while remaining low-impact.

Through our program, you will:

Gain strength
Lose fat & rev up your metabolism
Improve your balance and agility
Increase your flexibility
Gain confidence in your body & skills
Protect your joints
Feel safe and supported every step of the way
Save time — it only takes 20 minutes twice per week

THE FUTURE OF FITNESS

The best part is that our workouts are only 20 minutes long twice a week, but they deliver the same results as several hours in a traditional gym. It is also much safer than other types of exercise since you will not be lifting heavy weights or doing any movements that are hard on your joints. It’s a great solution for anyone regardless of age or current physical condition. Workouts are customized to meet your specific needs and goals, and are especially helpful for those that don’t have a lot of free time but still want great results.