I am writing this to express how happy I am with the results of my Bodybuzz EMS workouts. Let me explain. I am a 76-year-old female who has been suffering from osteoporosis since the age of 55. At age 55 I was diagnosed with osteoporosis and have been taking on and off, various medications to increase bone density. Because of the very unpleasant side effects of these medications, I would go off them for various periods of time only to find that my bone density, during those periods, had declined. So, I would start again with a different osteoporosis medication. Since 2019 I have had spontaneous fractures of both feet while taking osteoporosis medicine. These fractures were not a result of a fall or accident, the bone just fractured. After talking with a specialist and doing some of my own research, I discovered that all the wonderful osteoporosis medicines contain bisphosphonates. Bisphosphonates create bone weakness, specifically in the femur and foot bones, frequently resulting in fractured bones. So isn’t it ironic that these medications taken to increase bone density can actually create bone fractures! I stopped taking any kind of osteoporosis medication just over two years ago. I had a bone density scan a few days ago and expected a poor result. Much to my joy, my bone density actually went UP, not by a huge amount, but certainly a better result than I expected. The only thing I can attribute it to is my consistent EMS workouts since starting Bodybuzz. I have not changed my diet and I actually take less calcium that I did previously. I think even my doctor was surprised, she just told me to continue whatever I was doing since it worked! So, I will definitely be continuing with my Bodybuzz EMS workouts.

This is the absolute best way to keep your body in shape, lose inches, build muscle, but look lean and fit in the presence of your own home and in space of a yoga mat ! Anyone can make time for themselves 20 minutes twice a week. It’s the best decision I made for my mind and my body. Fiona is a 10 on a scale from 1-10. Innovative, results driven, fun. What more can you ask for in a work out?

Body Buzz has been such an awesome way to incorporate more intense exercise in our busy lifestyle. The workouts are quick and fun. The buzzing suit takes just one time to get used to and then it’s addicting in that you know it’s making the workout so much more intense. Fiona is a great trainer for Body Buzz! She’s super knowledgeable (and patient lol) and tailors our workouts to our strengths and weaknesses. Highly recommend Fiona and Body Buzz 👏👏

My friend introduced me to this kind of workout… and so glad she did! Short but intense work out. The first time I did this, I was sore for 4 days lol but in the best way. It works out muscles I don’t typically work out. Fiona is the best! Definitely a great and different workout to incorporate with your normal routine. Also, super convenient that it’s done in the privacy of your own home and they are super flexible with scheduling.

It was the best experience I could ask for. Fiona my trainers was really helpfully and gave the the workout I was looking for!

Fiona is my hero.. motivating & so knowledgeable I finally feel like myself again after 2 kids & currently still in postpartum!

Before covid I worked out 5-6 times a week at the gym for hours. I felt healthy and fit, but I also felt worn out trying to make time for the gym every day while juggling a demanding job and a family. During covid the gym shut down and so did all of my motivation. I tried over the last 2 years to get back into fitness but always gave up after a few days. I was scrolling Instagram one night and saw an ad for bodybuzz and decided to enter my information to see what it was all about - before I knew it Hector was at my house for a trial session and I was hooked on day one. I no longer have to spend long hours at the gym, and I am in better shape now for a fraction of my time. Not only do I feel stronger and healthier, my mental health has benefitted from Bodybuzz as well. It's a kickass program, everyone should try it.

Conrad, my assigned Body Buzz Therapist is “THE best thing that ever happened to me”, since my post-surgery discomfort, started bothering my right knee / upper leg. I’m still feeling “not-completely done” but, my wife says that I am already beginning to start looking normal … when I walk.

Fantastic trainer! Conrad exceeded our expectations as a trainer. My wife and I enjoyed working out at the comfort of our home thanks to Conrads accommodations. He is an excellent trainer that is very knowledgeable and very patient. Highly recommend him!

Believe it - BODYBUZZ EMS workouts are an amazing workout for so many reasons. I saw real changes in my body in less than a month -- changes I had never experienced before from cardio programs or from working out with personal trainers for years. Plus, the workouts take only 20 minutes a few times a week. I know - it sounded hard to believe to me too at first, but now I'm just sorry I didn't find BODYBUZZ EMS years ago. If you're in the San Diego area, FIONA is a wonderful trainer. She is simultaneously kind and patient, but tough and no nonsense. She will push you to stick to your commitment, and you will be happy you did! It helps that she is also a lovely human being with a positive attitude. I always look forward to training sessions with FIONA.