Come buzz with us at our flagship studio in

Newport Beach

Join our Small-Group EMS Classes

Experience the power of metabolic conditioning with a dynamic blend of strength and movement. This high-energy class is designed to rev up your metabolism, burn calories, and sculpt lean muscle.

Get ready to push your limits with a combination of strength-building exercises and heart-pumping movements that will leave you feeling stronger, fitter, and more empowered with each session.

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Prioritize precision, form, and the art of controlled movement. In this class, we delve deep into the fundamentals of strength training, emphasizing proper technique and mindful execution of each exercise.

Through deliberate, tempo-based lifts and slower movements, you’ll develop a strong foundation, enhance muscular endurance, and sculpt your physique with intention.

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Mobility âš¡âš¡

Ignite your fitness journey with a dynamic fusion of strength and cardio intervals. Get ready to sweat and burn calories like never before in this high-intensity class designed to push your limits and maximize your results.

Torch combines bursts of strength exercises with short, heart-pumping cardio intervals, keeping your body challenged and your metabolism revved up throughout the entire workout.

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Whether you’re recovering from a strenuous workout, managing chronic pain, or simply seeking a moment of tranquility in your busy day, our Recovery class offers the perfect opportunity to unwind, recharge, and optimize your body’s natural healing processes.

We’ll optimize your recovery process by focusing on lymphatic drainage, lactic acid removal, improved blood flow, relaxation of the nervous system, and pain management. 

Strength

Cardio

Balance

Mobility âš¡âš¡âš¡âš¡âš¡

BOOK YOUR FIRST CLASS

*Please note classes are capped at 5 people to ensure personalized assistance and plenty of customization based on each individual’s goals. All classes are suitable for any fitness level. We provide options for exercises and the stimulation is set per individual and per muscle group.

Intro Class = $45 for all new clients


A first of it’s kind:

Small-Group EMS Classes


Please note classes are capped at 5 people to ensure personalized assistance and plenty of customization based on each individual’s goals. All classes are suitable for any fitness level. We provide options for exercises and the stimulation is set per individual and per muscle group.

Our programs follow evidence-based strength and conditioning principles as well as Whole Body-EMS best practices.

We track the number of sessions you have completed in order to progress your baseline level of stimulation over time. All you need to do is come ready to have fun and get a great workout!

Packages & Membership


3 signature class options: Strength, MetCon, Torch

Flexible class schedule

Base layers available for purchase

4-pack

$320


8-pack

$600

Unlimited Class Memberships

3 signature class options: Strength, MetCon, Torch

Unlimited recovery sessions

Personal base layers included

Lower monthly fee

No commitment. Cancel any time.


Unlimited Monthly Classes

$700/mo

1-on-1 private training also available; contact us for more information. Sessions starting at $125.

Electro Muscle Stimulation (EMS) Fitness Personal Training

WHAT CAN I EXPECT IN A bodybuzz SESSION?

Tailored Fitness Experience

Our private and small group EMS workouts are designed to cater to your specific fitness needs. Whether you prefer one-on-one sessions for personalized attention or enjoy the camaraderie of a small group setting, we’ve got you covered. Each session is carefully crafted to meet your goals and ensure an effective, engaging workout experience.

Expert Guidance

With certified trainers dedicated to your success, our sessions focus on maximizing your potential. We emphasize technique, motivation, and individualized guidance, fostering a supportive and empowering atmosphere to help you achieve your fitness aspirations.

What You Can Expect

  • Personalized Workouts: Tailored routines based on your fitness level and goals.
  • Certified Trainers: Guidance from experienced and certified professionals in EMS personal training.
  • Equipment Included: Everything you need will be there and ready when you arrive for your workout.
  • Efficiency: Each whole-body EMS workout is just 20 minutes.

What is electro muscle stimulation training?

Electro Muscle Stimulation (EMS) training involves using gentle electrical impulses to activate and engage muscles during exercise. It’s like having an additional support system that intensifies your workout, making each movement count more effectively. The subtle electric pulses create muscle contractions, enhancing the impact of your fitness routine without adding excessive strain.

With an EMS personal trainer, you have expert guidance to optimize your workouts. They ensure that each session is tailored to your needs, making your fitness journey more efficient and rewarding.

This method offers a unique way to enhance your workout experience, helping you achieve your fitness goals with a smarter, more focused approach. If you’re searching for an effective and guided way to elevate your workout routine, EMS might be the solution you’ve been looking for.

With EMS training, you only have to spend around 20 minutes in a session once or twice a week to get the results that would normally take hours!


What are the advantages of having a personal trainer?

When you have a personal trainer, you benefit from many benefits. Here are some of the main benefits you will experience.

Trainers can:

  • Educate you on how your body works and what it needs to be healthy
  • Create a realistic and useful training plan based on your needs
  • Correct your form to prevent injury and promote efficiency
  • Help you make healthy nutritional choices or link you to nutritional professionals
  • Empower you to set and reach goals
  • Push you when you need to be pushed
  • Pay attention to your mental wellness as you train and how mental health impacts physical health
  • Encourages you to be consistent
  • Work with your schedule

Need Personal Training in Newport Beach, CA?

Discover EMS Training in Newport Beach with Bodybuzz EMS Workouts. We’re dedicated to empowering individuals with our workouts, guiding you in your fitness journey. Wherever you stand in your path to fitness, we’re here to help! Contact us today, and we’ll match you with the ideal personal trainer for a fitness experience that’s uniquely yours.